Allergen and Nutrition Information
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WEEK 3 FRIDAY

WEEKS COMMENCING: (2024) Sept - 2nd, 23rd, Oct - 28th, Nov - 18th, Dec - 9th, (2025) Jan - 13th, Feb - 3rd

Soups

Each portion contains


Add To Meal    Leek and potato soup 60kcal (252kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
1.1g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Leek and potato soup Add To Meal 60kcal
252kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.3g 		Salt Amount: M
1.1g

Main Meal

Each portion contains


Add To Meal    Baked Salmon 250.2kcal (1046.6kJ)
Fat
18.8g
Saturates
4.3g
Sugars
0.0g
Salts
0.3g
Contains Fish
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Baked Salmon Add To Meal 250.2kcal
1046.6kJ 		18.8g 4.3g 0.0g 0.3g

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    Cheese and Tomato Pizza Primary 335kcal (1400kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.6g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
0.67g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cheese and Tomato Pizza Primary Add To Meal 335kcal
1400kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.6g 		Sugars Amount: L
3.4g 		Salt Amount: M
0.67g
Contains: Wheat

Sandwiches

Each portion contains


Add To Meal    Chicken and mayonnaise sandwich 211kcal (882kJ)
Fat
Fat Amount: M
8.1g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.66g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
May Contain Sesame
Contains Soya
Add To Meal    Plant based chicken and mayonnaise sandwich 201kcal (839kJ)
Fat
Fat Amount: M
7.9g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
May Contain Sesame
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken and mayonnaise sandwich Add To Meal 211kcal
882kJ 		Fat Amount: M
8.1g 		Saturates Amount: M
1.6g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.66g
Contains: Wheat
May Contain: Barley
Plant based chicken and mayonnaise sandwich Add To Meal 201kcal
839kJ 		Fat Amount: M
7.9g 		Saturates Amount: L
1.5g 		Sugars Amount: L
1.5g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley

Salad Bar

Each portion contains


Add To Meal    Salad Bar 23kcal (95kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Salad Bar Add To Meal 23kcal
95kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.8g 		Salt Amount: L
0.02g

Vegetables

Each portion contains


Add To Meal    Seasonal Vegetables 63kcal (264kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Seasonal Vegetables Add To Meal 63kcal
264kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.3g 		Sugars Amount: L
3.1g 		Salt Amount: L
<0.01g

Carbohydrates

Each portion contains


Add To Meal    Boiled Potatoes 77kcal (322kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Boiled Potatoes Add To Meal 77kcal
322kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.6g 		Salt Amount: L
0.02g

Desserts

Each portion contains


Add To Meal    Yoghurt 65kcal (271kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
8.5g
Salts
Salt Amount: L
0.11g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Yoghurt Add To Meal 65kcal
271kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
8.5g 		Salt Amount: L
0.11g

Bread

Each portion contains


Add To Meal    Bread 44kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Sesame
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Bread Add To Meal 44kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.17g
Contains: Wheat
May Contain: Barley

Primary School Meals

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