Seasonal Vegetables

Each Ptn contains

Energy

107kJ
26kcal

1.28%

Fat

<0.5g

0.67%

Saturates

<0.1g

0.4%

Sugars

2.2g

2.41%

Salt

<0.01g

0.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 214kJ / 51kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	214kJ 51kcal	107kJ 26kcal	1.28%
Fat	0.9g	<0.5g	0.67%
of which Saturates	0.2g	<0.1g	0.4%
Carbohydrate	7g	4g	1.42%
of which Sugars	4.3g	2.2g	2.41%
Fibre	3g	2g	7.8%
Protein	3g	2g	3.2%
Salt	0.02g	<0.01g	0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)