Seasonal Vegetables

Each Ptn contains

Energy

264kJ
63kcal

3.16%

Fat

1.2g

1.67%

Saturates

0.3g

1.35%

Sugars

3.1g

3.41%

Salt

<0.01g

0.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 220kJ / 53kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	220kJ 53kcal	264kJ 63kcal	3.16%
Fat	1.0g	1.2g	1.67%
of which Saturates	0.2g	0.3g	1.35%
Carbohydrate	6g	7g	2.82%
of which Sugars	2.6g	3.1g	3.41%
Fibre	3g	3g	15.6%
Protein	4g	4g	8.46%
Salt	<0.01g	<0.01g	0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)