Allergen and Nutrition Information
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WEEK 1 WEDNESDAY

Weeks commencing: (2024) Aug - 19th, Sept - 9th, 30th, Nov - 4th, 25th, Dec - 16th, (2025) Jan - 20th, Feb - 10th

Soups

Each portion contains


Add To Meal    carrot & parsnip soup 52.3kcal (219.0kJ)
Fat
1.0g
Saturates
0.1g
Sugars
8.1g
Salts
1.1g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
carrot & parsnip soup Add To Meal 52.3kcal
219.0kJ 		1.0g 0.1g 8.1g 1.1g

Main Meal

Each portion contains


Add To Meal    Pasta carbonara 513.2kcal (2147.3kJ)
Fat
26.0g
Saturates
11.9g
Sugars
11.6g
Salts
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Pasta carbonara Add To Meal 513.2kcal
2147.3kJ 		26.0g 11.9g 11.6g 1.4g
Contains: Wheat

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    Chunky vegetable and tomato pasta 364kcal (1521kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
8.4g
Sugars
Sugars Amount: L
8.2g
Salts
Salt Amount: M
1.2g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chunky vegetable and tomato pasta Add To Meal 364kcal
1521kJ 		Fat Amount: M
15g 		Saturates Amount: H
8.4g 		Sugars Amount: L
8.2g 		Salt Amount: M
1.2g
Contains: Wheat

Sandwiches

Each portion contains


Add To Meal    Ham Sandwich 182.1kcal (762.0kJ)
Fat
7.4g
Saturates
2.3g
Sugars
1.0g
Salts
1.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Sesame
Contains Soya
Add To Meal    Sliced egg sandwich 184kcal (771kJ)
Fat
Fat Amount: M
8.2g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.62g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
May Contain Sesame
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Ham Sandwich Add To Meal 182.1kcal
762.0kJ 		7.4g 2.3g 1.0g 1.5g
Contains: Wheat
May Contain: Barley
Sliced egg sandwich Add To Meal 184kcal
771kJ 		Fat Amount: M
8.2g 		Saturates Amount: M
2.3g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.62g
Contains: Wheat
May Contain: Barley

Salad Bar

Each portion contains


Add To Meal    Salad Bar 23kcal (95kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Salad Bar Add To Meal 23kcal
95kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.8g 		Salt Amount: L
0.02g

Vegetables

Each portion contains


Add To Meal    Seasonal Vegetables 63kcal (264kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: L
<0.01g
Add To Meal    Broccoli 47.5kcal (198.7kJ)
Fat
1.1g
Saturates
0.3g
Sugars
1.9g
Salts
0.0g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Seasonal Vegetables Add To Meal 63kcal
264kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.3g 		Sugars Amount: L
3.1g 		Salt Amount: L
<0.01g
Broccoli Add To Meal 47.5kcal
198.7kJ 		1.1g 0.3g 1.9g 0.0g

Desserts

Each portion contains


Add To Meal    Yoghurt 65kcal (271kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
8.5g
Salts
Salt Amount: L
0.11g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Yoghurt Add To Meal 65kcal
271kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
8.5g 		Salt Amount: L
0.11g

Bread

Each portion contains


Add To Meal    Bread 44kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Sesame
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Bread Add To Meal 44kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.17g
Contains: Wheat
May Contain: Barley

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