Ham Sandwich
Each Ptn contains
Energy
762.0kJ
182.1kcal
182.1kcal
9.11%
Fat
7.4g
10.61%
Saturates
2.3g
11.6%
Sugars
1.0g
1.07%
Salt
1.5g
24.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 802.1kJ / 191.7kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 802.1kJ 191.7kcal |
762.0kJ 182.1kcal |
9.11% | |
| Fat | 7.8g | 7.4g | 10.61% | |
| of which Saturates | 2.4g | 2.3g | 11.6% | |
| Carbohydrate | 16.0g | 15.2g | 5.85% | |
| of which Sugars | 1.0g | 1.0g | 1.07% | |
| Fibre | 3.0g | 2.8g | 14.2% | |
| Protein | 12.8g | 12.2g | 24.3% | |
| Salt | 1.5g | 1.5g | 24.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sliced Gammon Ham [Pork, Salt, Stabilisers (Diphosphates, Triphosphates), Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], Brown Bread Medium [Wholemeal Wheat Flour, Water, Salt, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Palm Oil, Yeast, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Soya Flour, Spirit Vinegar, Flour Treatment Agent(Ascorbic Acid).], Brakes Soft Spread [Vegetable Oils(Rapeseed Oil, Palm Oil, Sunflower Oil), Water, Salt, Mono- and Di-Glycerides of Fatty Acids, Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.] |