Allergen and Nutrition Information
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Week 2 Friday

WEEKS COMMENCING: August 25th, Sept 15th, Oct 6th, Nov 10th, Dec 1st, Jan 5th, Jan 26th

Soups

Each portion contains


Add To Meal    tomato & basil soup 48kcal (202kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
7.0g
Salts
Salt Amount: L
0.58g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
tomato & basil soup Add To Meal 48kcal
202kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
7.0g 		Salt Amount: L
0.58g

Main Meal

Each portion contains


Add To Meal    Breaded Haddock Home Crumbed 330kcal (1381kJ)
Fat
Fat Amount: L
4.6g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: L
0.77g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Breaded Haddock Home Crumbed Add To Meal 330kcal
1381kJ 		Fat Amount: L
4.6g 		Saturates Amount: L
2.0g 		Sugars Amount: L
7.6g 		Salt Amount: L
0.77g
Contains: Wheat

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    Fishless fingers 214kcal (895kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fishless fingers Add To Meal 214kcal
895kJ 		Fat Amount: M
7.8g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.6g 		Salt Amount: M
1.3g
Contains: Wheat

Sandwiches

Each portion contains


Add To Meal    Chicken and mayonnaise sandwich 194kcal (811kJ)
Fat
Fat Amount: M
7.7g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.88g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Add To Meal    Egg mayonnaise sandwich 226kcal (947kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.82g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chicken and mayonnaise sandwich Add To Meal 194kcal
811kJ 		Fat Amount: M
7.7g 		Saturates Amount: L
1.4g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.88g
Contains: Wheat
May Contain: Barley
Egg mayonnaise sandwich Add To Meal 226kcal
947kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.0g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.82g
Contains: Wheat
May Contain: Barley

Salad Bar

Each portion contains


Add To Meal    Salad Bar 23kcal (95kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Bar Add To Meal 23kcal
95kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.5g 		Salt Amount: L
<0.01g

Vegetables

Each portion contains


Add To Meal    sweetcorn 59kcal (245kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Add To Meal    Baked Beans 46kcal (192kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
2.8g
Salts
Salt Amount: M
0.33g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
sweetcorn Add To Meal 59kcal
245kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g
Baked Beans Add To Meal 46kcal
192kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
2.8g 		Salt Amount: M
0.33g

Carbohydrates

Each portion contains


Add To Meal    Chips 130kcal (544kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.10g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chips Add To Meal 130kcal
544kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.10g

Desserts

Each portion contains


Add To Meal    Low Fat Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Add To Meal    Chocolate Muffins Primary 145kcal (607kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
8.5g
Salts
Salt Amount: M
0.42g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Low Fat Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g
Chocolate Muffins Primary Add To Meal 145kcal
607kJ 		Fat Amount: M
6.1g 		Saturates Amount: M
0.8g 		Sugars Amount: M
8.5g 		Salt Amount: M
0.42g
Contains: Wheat

Bread

Each portion contains


Add To Meal    Bread 44kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bread Add To Meal 44kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.17g
Contains: Wheat
May Contain: Barley

Primary School Meals

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