Breaded Haddock Home Crumbed
Each Ptn contains
Energy
1480kJ
354kcal
354kcal
17.68%
Fat
5.1g
7.34%
Saturates
2.1g
10.45%
Sugars
7.9g
8.76%
Salt
0.82g
13.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 524kJ / 125kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 524kJ 125kcal |
1480kJ 354kcal |
17.68% | |
| Fat | 1.8g | 5.1g | 7.34% | |
| of which Saturates | 0.7g | 2.1g | 10.45% | |
| Carbohydrate | 17g | 49g | 18.79% | |
| of which Sugars | 2.8g | 7.9g | 8.76% | |
| Fibre | 1g | 2g | 8.7% | |
| Protein | 9g | 27g | 53.3% | |
| Salt | 0.29g | 0.82g | 13.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Fresh Semi Skimmed Milk [Milk.], M&J Seafood Extra Large MSC Haddock Fillets [Haddock (Fish) (Melanogrammus aeglefinus) (100%).], Brakes natural Breadcrumbs [Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt).], Brakes 15 Dozen Fresh Free Range Medium Eggs [Egg.], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], White Pepper [White Pepper.] |