Allergen and Nutrition Information
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Week 2 Thursday

WEEKS COMMENCING: August 25th, Sept 15th, Oct 6th, Nov 10th, Dec 1st, Jan 5th, Jan 26th

Soups

Each portion contains


Add To Meal    Vegetable Soup 47kcal (198kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: L
0.56g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Vegetable Soup Add To Meal 47kcal
198kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.8g 		Salt Amount: L
0.56g

Main Meal

Each portion contains


Add To Meal    Roast chicken 132kcal (550kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.96g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Roast chicken Add To Meal 132kcal
550kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.96g

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    Plant based chicken and gravy 112kcal (470kJ)
Fat
Fat Amount: M
3.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: H
1.7g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Plant based chicken and gravy Add To Meal 112kcal
470kJ 		Fat Amount: M
3.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
0.6g 		Salt Amount: H
1.7g
Contains: Wheat

Sandwiches

Each portion contains


Add To Meal    Sliced turkey sandwich 155kcal (646kJ)
Fat
Fat Amount: M
3.5g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.77g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Soya
Add To Meal    Cheese sandwich 276kcal (1155kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
9.5g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Sliced turkey sandwich Add To Meal 155kcal
646kJ 		Fat Amount: M
3.5g 		Saturates Amount: L
1.0g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.77g
Contains: Barley, Wheat
Cheese sandwich Add To Meal 276kcal
1155kJ 		Fat Amount: H
17g 		Saturates Amount: H
9.5g 		Sugars Amount: L
1.2g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley

Salad Bar

Each portion contains


Add To Meal    Salad Bar 23kcal (95kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Bar Add To Meal 23kcal
95kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.5g 		Salt Amount: L
<0.01g

Vegetables

Each portion contains


Add To Meal    Cauliflower 27kcal (114kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.02g
Add To Meal    Seasonal Vegetables 63kcal (264kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cauliflower Add To Meal 27kcal
114kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.02g
Seasonal Vegetables Add To Meal 63kcal
264kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.3g 		Sugars Amount: L
3.1g 		Salt Amount: L
<0.01g

Carbohydrates

Each portion contains


Add To Meal    sage and onion stuffing 56kcal (235kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Roast potatoes 168kcal (703kJ)
Fat
Fat Amount: M
5.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
0.03g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
sage and onion stuffing Add To Meal 56kcal
235kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.57g
Contains: Wheat
Roast potatoes Add To Meal 168kcal
703kJ 		Fat Amount: M
5.3g 		Saturates Amount: L
0.4g 		Sugars Amount: L
0.9g 		Salt Amount: L
0.03g

Desserts

Each portion contains


Add To Meal    Low Fat Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Add To Meal    peach crumble 194kcal (811kJ)
Fat
Fat Amount: H
9.1g
Saturates
Saturates Amount: H
3.4g
Sugars
Sugars Amount: M
5.2g
Salts
Salt Amount: H
0.66g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Low Fat Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g
peach crumble Add To Meal 194kcal
811kJ 		Fat Amount: H
9.1g 		Saturates Amount: H
3.4g 		Sugars Amount: M
5.2g 		Salt Amount: H
0.66g
Contains: Wheat

Bread

Each portion contains


Add To Meal    Bread 44kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bread Add To Meal 44kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.17g
Contains: Wheat
May Contain: Barley

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