Allergen and Nutrition Information
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Week 1 Tuesday

Weeks commencing: August 18th, Sept 8th, Sept 29th, Nov 3rd, Nov 24th, Dec 15th, Jan 19th, Feb 9th.

Soups

Each portion contains


Add To Meal    Leek and potato soup 55kcal (231kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
0.90g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Leek and potato soup Add To Meal 55kcal
231kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.9g 		Salt Amount: L
0.90g

Main Meal

Each portion contains


Add To Meal    Breaded Haddock Home Crumbed 354kcal (1480kJ)
Fat
Fat Amount: L
5.1g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
7.9g
Salts
Salt Amount: L
0.82g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Breaded Haddock Home Crumbed Add To Meal 354kcal
1480kJ 		Fat Amount: L
5.1g 		Saturates Amount: L
2.1g 		Sugars Amount: L
7.9g 		Salt Amount: L
0.82g
Contains: Wheat

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    Fishless fingers 257kcal (1074kJ)
Fat
Fat Amount: M
9.4g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fishless fingers Add To Meal 257kcal
1074kJ 		Fat Amount: M
9.4g 		Saturates Amount: L
0.7g 		Sugars Amount: L
1.9g 		Salt Amount: M
1.6g
Contains: Wheat

Sandwiches

Each portion contains


Add To Meal    Chicken and mayonnaise wrap 274kcal (1147kJ)
Fat
Fat Amount: M
9.3g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: M
0.41g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Add To Meal    Plant based chicken and mayonnaise sandwich 201kcal (839kJ)
Fat
Fat Amount: M
7.9g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chicken and mayonnaise wrap Add To Meal 274kcal
1147kJ 		Fat Amount: M
9.3g 		Saturates Amount: M
2.5g 		Sugars Amount: L
1.9g 		Salt Amount: M
0.41g
Contains: Wheat
Plant based chicken and mayonnaise sandwich Add To Meal 201kcal
839kJ 		Fat Amount: M
7.9g 		Saturates Amount: L
1.5g 		Sugars Amount: L
1.5g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley

Salad Bar

Each portion contains


Add To Meal    Salad Bar 23kcal (95kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Bar Add To Meal 23kcal
95kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.5g 		Salt Amount: L
<0.01g

Vegetables

Each portion contains


Add To Meal    Broccoli 48kcal (199kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.03g
Add To Meal    Cauliflower 27kcal (114kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Broccoli Add To Meal 48kcal
199kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.03g
Cauliflower Add To Meal 27kcal
114kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.02g

Carbohydrates

Each portion contains


Add To Meal    Chips 130kcal (544kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.10g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chips Add To Meal 130kcal
544kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.10g

Desserts

Each portion contains


Add To Meal    Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Add To Meal    fruit jelly 35kcal (148kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
8.4g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g
fruit jelly Add To Meal 35kcal
148kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
8.4g 		Salt Amount: L
<0.01g

Fruit

Each portion contains


Add To Meal    Fruit Basket 58kcal (242kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fruit Basket Add To Meal 58kcal
242kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
13g 		Salt Amount: L
<0.01g

Bread

Each portion contains


Add To Meal    Bread 44kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bread Add To Meal 44kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.17g
Contains: Wheat
May Contain: Barley

Primary School Meals

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