Allergen and Nutrition Information
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Week 3 Tuesday

WEEKS COMMENCING: Sept 1st, Sept 22nd, Oct 27th, Nov 17th, Dec 8th, Jan 12th, Feb 2nd

Soups

Each portion contains


Add To Meal    Tomato soup 63kcal (264kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
9.6g
Salts
Salt Amount: L
0.51g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tomato soup Add To Meal 63kcal
264kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
9.6g 		Salt Amount: L
0.51g

Main Meal

Each portion contains


Add To Meal    Sausage Pasta Bake 397kcal (1660kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
6.5g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: M
0.81g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Sausage Pasta Bake Add To Meal 397kcal
1660kJ 		Fat Amount: M
15g 		Saturates Amount: H
6.5g 		Sugars Amount: L
7.2g 		Salt Amount: M
0.81g
Contains: Wheat

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    Chunky vegetable and tomato pasta 306kcal (1279kJ)
Fat
Fat Amount: L
9.9g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: L
8.6g
Salts
Salt Amount: L
0.88g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chunky vegetable and tomato pasta Add To Meal 306kcal
1279kJ 		Fat Amount: L
9.9g 		Saturates Amount: M
5.7g 		Sugars Amount: L
8.6g 		Salt Amount: L
0.88g
Contains: Wheat

Sandwiches

Each portion contains


Add To Meal    Beef Sandwich 157kcal (655kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.97g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    Plant based chicken and mayonnaise sandwich 201kcal (839kJ)
Fat
Fat Amount: M
7.9g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Beef Sandwich Add To Meal 157kcal
655kJ 		Fat Amount: M
5.0g 		Saturates Amount: M
1.7g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.97g
Contains: Wheat
May Contain: Barley
Plant based chicken and mayonnaise sandwich Add To Meal 201kcal
839kJ 		Fat Amount: M
7.9g 		Saturates Amount: L
1.5g 		Sugars Amount: L
1.5g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley

Salad Bar

Each portion contains


Add To Meal    Salad Bar 23kcal (95kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Bar Add To Meal 23kcal
95kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.5g 		Salt Amount: L
<0.01g

Vegetables

Each portion contains


Add To Meal    Cauliflower 27kcal (114kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.02g
Add To Meal    Broccoli 48kcal (199kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.03g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cauliflower Add To Meal 27kcal
114kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.02g
Broccoli Add To Meal 48kcal
199kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.03g

Desserts

Each portion contains


Add To Meal    Low Fat Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Add To Meal    sorbet
Fat
Saturates
0.0g
Sugars
Salts
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Low Fat Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g
sorbet Add To Meal
0.0g

Bread

Each portion contains


Add To Meal    Chunky bread 87kcal (363kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.29g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chunky bread Add To Meal 87kcal
363kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.29g
Contains: Wheat

Primary School Meals

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