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Week 3 Monday

WEEKS COMMENCING: Sept 1st, Sept 22nd, Oct 27th, Nov 17th, Dec 8th, Jan 12th, Feb 2nd

Soups

Each portion contains

carrot & parsnip soup 83kcal (347kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

carrot & parsnip soup Add To Meal	83kcal 347kJ	0.7g	0.1g	7.6g	0.38g

Main Meal

Each portion contains

BBQ Chicken Pizza Primary 403kcal (1685kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

BBQ Chicken Pizza Primary Add To Meal	403kcal 1685kJ	13g	4.0g	4.0g	0.64g
BBQ Chicken Pizza Primary Add To Meal	403kcal 1685kJ	13g	4.0g	4.0g	0.64g	Contains: Wheat

Vegan or Vegetarian Main Meal

Each portion contains

Cheese and tomato pin wheel 297kcal (1243kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Cheese and tomato pin wheel Add To Meal	297kcal 1243kJ	18g	9.6g	2.6g	0.90g
Cheese and tomato pin wheel Add To Meal	297kcal 1243kJ	18g	9.6g	2.6g	0.90g	Contains: Wheat

Sandwiches

Each portion contains

Sliced turkey sandwich 155kcal (646kJ)

Contains Cereals containing Gluten

Cream Cheese and Cucumber Sandwich 227kcal (948kJ)

Contains Cereals containing Gluten

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Sliced turkey sandwich Add To Meal	155kcal 646kJ	3.5g	1.0g	1.3g	0.77g
Sliced turkey sandwich Add To Meal	155kcal 646kJ	3.5g	1.0g	1.3g	0.77g	Contains: Barley, Wheat
Cream Cheese and Cucumber Sandwich Add To Meal	227kcal 948kJ	14g	7.9g	3.7g	0.78g
Cream Cheese and Cucumber Sandwich Add To Meal	227kcal 948kJ	14g	7.9g	3.7g	0.78g	Contains: Wheat May Contain: Barley

Salad Bar

Each portion contains

Salad Bar 23kcal (95kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Salad Bar Add To Meal	23kcal 95kJ	<0.5g	<0.1g	2.5g	<0.01g

Vegetables

Each portion contains

Peas 120kcal (502kJ)

carrots 50kcal (209kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Peas Add To Meal	120kcal 502kJ	1.9g	0.8g	2.9g	<0.01g
carrots Add To Meal	50kcal 209kJ	<0.5g	<0.1g	4.7g	0.02g

Desserts

Each portion contains

Low Fat Yoghurt 50kcal (209kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Low Fat Yoghurt Add To Meal	50kcal 209kJ	<0.5g	0.5g	3.6g	0.12g

Bread

Each portion contains

Bread 44kcal (182kJ)

Contains Cereals containing Gluten

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Bread Add To Meal	44kcal 182kJ	<0.5g	<0.1g	<0.5g	0.17g
Bread Add To Meal	44kcal 182kJ	<0.5g	<0.1g	<0.5g	0.17g	Contains: Wheat May Contain: Barley