Week 1 Monday
Soups
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
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Celery
|
Mustard
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Sesame
|
Sulphur Dioxide
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Lupin
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Molluscs
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Primary Lentil Soup |
114kcal 479kJ |
![]() 0.5g |
![]() 0.1g |
![]() 5.2g |
![]() 0.39g |
Main Meal
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
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Spaghetti Bolognaise |
345kcal 1443kJ |
![]() 9.5g |
![]() 3.5g |
![]() 4.3g |
![]() 0.20g |
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Contains:
Wheat
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Vegan or Vegetarian Main Meal
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Vegetable Bolognaise |
241kcal 1009kJ |
![]() 1.7g |
![]() 0.4g |
![]() 7.2g |
![]() 0.23g |
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Contains:
Wheat
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Sandwiches
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Cheese roll |
318kcal 1330kJ |
![]() 19g |
![]() 10g |
![]() 2.8g |
![]() 1.1g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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Beef Sandwich |
157kcal 655kJ |
![]() 5.0g |
![]() 1.7g |
![]() 1.0g |
![]() 0.97g |
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Contains:
Wheat
May Contain:
Barley
|
Salad Bar
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Salad Bar |
23kcal 95kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.5g |
![]() <0.01g |
Vegetables
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
carrots |
50kcal 209kJ |
![]() <0.5g |
![]() <0.1g |
![]() 4.7g |
![]() 0.02g |
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Peas |
120kcal 502kJ |
![]() 1.9g |
![]() 0.8g |
![]() 2.9g |
![]() <0.01g |
Desserts
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Yoghurt |
50kcal 209kJ |
![]() <0.5g |
![]() 0.5g |
![]() 3.6g |
![]() 0.12g |
Fruit
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Fruit Basket |
58kcal 242kJ |
![]() <0.5g |
![]() <0.1g |
![]() 13g |
![]() <0.01g |
Bread
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Garlic bread |
135kcal 563kJ |
![]() 5.4g |
![]() 1.4g |
![]() 1.3g |
![]() 0.42g |
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Contains:
Wheat
|