Primary Lentil Soup

Each Ptn contains

Energy

479kJ
114kcal

5.72%

Fat

0.5g

0.76%

Saturates

0.1g

0.6%

Sugars

5.2g

5.77%

Salt

0.39g

6.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 192kJ / 46kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	192kJ 46kcal	479kJ 114kcal	5.72%
Fat	<0.5g	0.5g	0.76%
of which Saturates	<0.1g	0.1g	0.6%
Carbohydrate	8g	19g	7.26%
of which Sugars	2.1g	5.2g	5.77%
Fibre	1g	3g	13.9%
Protein	3g	7g	13.64%
Salt	0.16g	0.39g	6.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)