Allergen and Nutrition Information
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Week 2 Wednesday

Week commencing 23rd Feb, 16th March, 27th April, 11th May, 25th May, 22Nd June

Soups

Each portion contains


Add To Meal    Vegetable Soup 37kcal (154kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
0.55g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Vegetable Soup Add To Meal 37kcal
154kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.1g 		Salt Amount: L
0.55g

Main Meal

Each portion contains


Add To Meal    Breaded Haddock Home Crumbed 325kcal (1360kJ)
Fat
Fat Amount: L
4.6g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
7.4g
Salts
Salt Amount: L
0.70g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Breaded Haddock Home Crumbed Add To Meal 325kcal
1360kJ 		Fat Amount: L
4.6g 		Saturates Amount: L
2.0g 		Sugars Amount: L
7.4g 		Salt Amount: L
0.70g
Contains: Wheat

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    Fishless fingers 214kcal (895kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fishless fingers Add To Meal 214kcal
895kJ 		Fat Amount: M
7.8g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.6g 		Salt Amount: M
1.3g
Contains: Wheat

Baked Tatties

Each portion contains


Add To Meal    Chips 130kcal (544kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.10g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chips Add To Meal 130kcal
544kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.10g

Sandwiches

Each portion contains


Add To Meal    Sliced chicken sandwich 169kcal (707kJ)
Fat
Fat Amount: M
3.9g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.46g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    cheese and biscuits 420kcal (1758kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: M
6.9g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Sliced chicken sandwich Add To Meal 169kcal
707kJ 		Fat Amount: M
3.9g 		Saturates Amount: L
1.1g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.46g
Contains: Wheat
May Contain: Barley
cheese and biscuits Add To Meal 420kcal
1758kJ 		Fat Amount: H
27g 		Saturates Amount: H
14g 		Sugars Amount: M
6.9g 		Salt Amount: M
1.5g
Contains: Wheat
May Contain: Barley, Oats, Rye

Salad Bar

Each portion contains


Add To Meal    Salad Bar 13kcal (56kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Bar Add To Meal 13kcal
56kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.4g 		Salt Amount: L
<0.01g

Vegetables

Each portion contains


Add To Meal    Cauliflower 14kcal (57kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Broccoli 15kcal (64kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cauliflower Add To Meal 14kcal
57kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.0g 		Salt Amount: L
<0.01g
Broccoli Add To Meal 15kcal
64kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.6g 		Salt Amount: L
<0.01g

Desserts

Each portion contains


Add To Meal    Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g

Fruit

Each portion contains


Add To Meal    Fruit Basket 27kcal (113kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fruit Basket Add To Meal 27kcal
113kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.9g 		Salt Amount: L
<0.01g

Bread

Each portion contains


Add To Meal    Bread 44kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bread Add To Meal 44kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.17g
Contains: Wheat
May Contain: Barley

Items not on a course

Each portion contains


Add To Meal    Milk 83kcal (345kJ)
Fat
Fat Amount: M
3.0g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: M
9.2g
Salts
Salt Amount: L
0.19g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Milk Add To Meal 83kcal
345kJ 		Fat Amount: M
3.0g 		Saturates Amount: M
1.9g 		Sugars Amount: M
9.2g 		Salt Amount: L
0.19g

Primary School Meals

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