Savoury vegetable bake
Each Ptn contains
Energy
1049kJ
251kcal
251kcal
12.54%
Fat
11g
15.29%
Saturates
3.5g
17.45%
Sugars
3.0g
3.29%
Salt
1.0g
16.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 301kJ / 72kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 301kJ 72kcal |
1049kJ 251kcal |
12.54% | |
| Fat | 3.1g | 11g | 15.29% | |
| of which Saturates | 1.0g | 3.5g | 17.45% | |
| Carbohydrate | 9g | 30g | 11.46% | |
| of which Sugars | 0.8g | 3.0g | 3.29% | |
| Fibre | 1g | 2g | 10.8% | |
| Protein | 3g | 9g | 17.62% | |
| Salt | 0.29g | 1.0g | 16.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Tilda Brown & White Wholegrain Rice 5Kg [50% wholegrain parboiled long grain rice 50% white parboiled long grain rice], Chopped Tomatoes [Tomatoes, tomato juice, acidity regulator (citric acid).], Large Onions [Large Onions], Brakes Grated Mozzarella & Cheddar Cheese Mix [Mozzarella Cheese (69%)(Milk, Salt, Starter Culture, Microbial Rennet), Cheddar Cheese (30%)(Milk, Salt, Starter Culture, Microbial Rennet), Anti-caking Agent(Potato Starch).], Carrots [Carrots], Chickpeas [Chick Peas, Water, Salt], Brakes natural Breadcrumbs [Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt).], Brakes Extended Life Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).], Essential Cuisine Vegetable Stock Mix [Ingredients when reconstituted: Vegetable Stock (Water, Onion, Carrot Extract, Tomato, CELERIAC, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil.], Dried Basil [Ingredients:Basil.] |