Savoury vegetable bake
Each Ptn contains
Energy
1038kJ
248kcal
248kcal
12.4%
Fat
10g
14.94%
Saturates
3.5g
17.4%
Sugars
3.1g
3.4%
Salt
0.91g
15.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 300kJ / 72kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 300kJ 72kcal |
1038kJ 248kcal |
12.4% | |
| Fat | 3.0g | 10g | 14.94% | |
| of which Saturates | 1.0g | 3.5g | 17.4% | |
| Carbohydrate | 8g | 29g | 11.22% | |
| of which Sugars | 0.9g | 3.1g | 3.4% | |
| Fibre | 1g | 2g | 9.5% | |
| Protein | 2g | 9g | 17.08% | |
| Salt | 0.26g | 0.91g | 15.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Tilda Brown & White Wholegrain Rice 5Kg [50% wholegrain parboiled long grain rice 50% white parboiled long grain rice], Chopped Tomatoes [Tomatoes, tomato juice, acidity regulator (citric acid).], Large Onions [Large Onions], Brakes Grated Mozzarella & Cheddar Cheese Mix [Mozzarella Cheese (69%)(Milk, Salt, Starter Culture, Microbial Rennet), Cheddar Cheese (30%)(Milk, Salt, Starter Culture, Microbial Rennet), Anti-caking Agent(Potato Starch).], Carrots [Carrots], Chickpeas [Chick Peas, Water, Salt], Brakes natural Breadcrumbs [Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt).], Brakes Extended Life Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).], Essential Cuisine Vegetable Stock Mix [Ingredients when reconstituted: Vegetable Stock (Water, Onion, Carrot Extract, Tomato, CELERIAC, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil.], Dried Basil [Basil.] |