Vegetable cous cous
Each Ptn contains
Energy
498kJ
119kcal
119kcal
5.95%
Fat
0.9g
1.29%
Saturates
0.1g
0.6%
Sugars
2.9g
3.22%
Salt
0.44g
7.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 547kJ / 131kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 547kJ 131kcal |
498kJ 119kcal |
5.95% | |
| Fat | 1.0g | 0.9g | 1.29% | |
| of which Saturates | 0.1g | 0.1g | 0.6% | |
| Carbohydrate | 25g | 23g | 8.83% | |
| of which Sugars | 3.2g | 2.9g | 3.22% | |
| Fibre | 3g | 2g | 11.95% | |
| Protein | 5g | 5g | 9.44% | |
| Salt | 0.48g | 0.44g | 7.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)