Vegetable cous cous

Each Ptn contains

Energy

568kJ
136kcal

6.79%

Fat

1.0g

1.4%

Saturates

0.2g

1.05%

Sugars

3.9g

4.34%

Salt

0.37g

6.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 468kJ / 112kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	468kJ 112kcal	568kJ 136kcal	6.79%
Fat	0.8g	1.0g	1.4%
of which Saturates	0.2g	0.2g	1.05%
Carbohydrate	20g	25g	9.49%
of which Sugars	3.2g	3.9g	4.34%
Fibre	2g	3g	15.1%
Protein	5g	5g	10.98%
Salt	0.30g	0.37g	6.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)