Fruit flapjack
Each Ptn contains
Energy
1427kJ
341kcal
341kcal
17.06%
Fat
20g
27.89%
Saturates
6.3g
31.35%
Sugars
16g
17.84%
Salt
0.32g
5.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1725kJ / 412kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1725kJ 412kcal |
1427kJ 341kcal |
17.06% | |
| Fat | 24g | 20g | 27.89% | |
| of which Saturates | 7.6g | 6.3g | 31.35% | |
| Carbohydrate | 47g | 39g | 15.06% | |
| of which Sugars | 19g | 16g | 17.84% | |
| Fibre | 3g | 3g | 13.4% | |
| Protein | 4g | 4g | 7.38% | |
| Salt | 0.39g | 0.32g | 5.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Osprio Flaked Porridge Oats [Flaked OATS], Phase Cooking Block [Vegetable oils in varying proportions (75%) (rapeseed, palm, sunflower), water, salt (1.38%), emulsifier (mono and diglycerides of fatty acids), acid (citric acid), colour (carotenes), vitamin A and D, flavourings.], Solid Pack Apples [Apple, Water, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid).], Tate & Lyle Caster Sugar 2Kg [Cane Sugar], Brakes Squeezy Clear Blossom Honey [Clear Blossom Honey (100%).], Brakes Seedless Raisins [Raisins (99.5%), Sunflower Oil.], Ground Ginger [Ground Ginger.] |