Homemade chicken burger
Each Ptn contains
Energy
1315kJ
314kcal
314kcal
15.72%
Fat
3.2g
4.51%
Saturates
0.8g
4.1%
Sugars
2.5g
2.77%
Salt
0.61g
10.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 739kJ / 177kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 739kJ 177kcal |
1315kJ 314kcal |
15.72% | |
| Fat | 1.8g | 3.2g | 4.51% | |
| of which Saturates | 0.5g | 0.8g | 4.1% | |
| Carbohydrate | 22g | 39g | 15.15% | |
| of which Sugars | 1.4g | 2.5g | 2.77% | |
| Fibre | 1g | 2g | 10.15% | |
| Protein | 17g | 31g | 62.1% | |
| Salt | 0.34g | 0.61g | 10.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Prime Meats British Skinless Chicken Breast Fillet [chicken], Brakes natural Breadcrumbs [Breadcrumb [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Salt, Yeast]], Brakes Fresh Semi Skimmed Milk [Semi Skimmed Milk.], Brakes 15 Dozen Fresh Free Range Medium Eggs [Egg.], Paprika [Ground Paprika.] |